My list of things I have undertaken in order to flee the realm of hungry ghosts

1. osteopathic treatment
2.neglecting friends
3. community out-patient rehab program (Bastards !)
4. massage therapy
5. reading academia's version of addiction issues
6. eating well
7.working constantly
8. acupuncture
9. pot
10. alcohol
11. eating too much
12. fasting
13. vitamin supplements
14. aromatherapy
15. Twelve step meetings
16. calling a psychologist
17. blood work
18. meditation
19. Buddhism
20. library books
21. blog writing
22. raising tropcial fish
23. learning Italian
24. Yoga
25. steam bath
26. relapse
27. some kind of schooling
28. group therapy
29. feeding birds
30. building a bird house